"The secret to winning is learning how to lose. That is, learning to bounce back from failure and disappointment—undeterred—and continuing to steadily march toward your potential. Your response to failure determines your capacity for success."

"Worry does not empty tomorrow of its sorrow, it empties today of its strength." (Corrie ten Boom)

"Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway." (Earl Nightingale)

"The struggle you're in today is developing the strength you need for tomorrow. Don´t give up."

“The greatest glory in living lies not in never falling, but in rising every time we fall.” — Nelson Mandela

“If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.”
― Martin Luther King Jr.

"Simple ways to have a peaceful moment:
Close your eyes and just breathe for two minutes.
Leave your phone in another room for an hour.
Watch a cloud form and then dissolve.
Stand in the sunshine and notice how it warms your skin.
Light a candle and watch the flame dance."
(James Clear)

“Don't be pushed around by the fears in your mind. Be led by the dreams in your heart.”
(Roy T. Bennett, The Light in the Heart)

"There are so many people out there who will tell you that you can't. What you've got to do is turn around and say 'Watch me.' " (Layne Beachley)

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